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Date and Time
Tuesday Sep 17, 2019
5:30 PM - 8:00 PM EDT
Tuesday's from 5:30 - 8:00 PM
8/13, 8/20, 8/27, 9/3, 9/10, 9/17
Location
Raulerson Hospital (In-Service Classroom)
1796 US-441 North
Okeechobee, FL 34972
Contact Information
Call or Text 863-532-3059 to RSVP
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Description
A FREE Diabetes Self-Management workshop is being hosted in Okeechobee for adults and seniors with type 2 Diabetes at Raulerson Hospital (In-Service Classroom) 3rd door in the annex building behind the main entrance. Light Refreshments will be provided each week and family and caregivers are welcome too for small groups that will provide peer support!
Topics being Covered:
Topics being Covered:
- Healthy Eating
- Physical Activity
- Monitoring
- Plan Health Activities
- Stress Management
- Understanding Emotions
- Medications
- Avoiding Complications
- Communicating
- Decision-Making
- Problem-Solving
- Working with Health Providers
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